Cardio Chaos
EMOM — Every minute on the minute for 30 minutes. Complete the reps at the start of each minute and rest for the remainder.
- Tuck jumps — 11 reps
- Side steps — 17 reps
- Mountain climbers — 20 reps
- Skaters — 8 reps
Ready
00:00
Sound requires a first tap/click. Silent mode may mute audio on mobile.
Another session banked. The engine gets stronger.
— Matt