Battle Drills
The Guildhall
Choose Your Path
— ⚔ —There are a few basic pieces of advice that surrounds all training.
Firstly, always leave a little something in the tank for tomorrow.
Secondly, stick to the goal that the session is there to achieve (this is at the top).
Thirdly, the general goal across all training is simple: improve over time — by adding resistance to the movements you perform, by progressing the skills to harder variations, aiming to get faster, etc.
Fourthly, all programs and generators are built around some or all of the below equipment. The equipment thats advised is in a priority order to buy. You may not need everything for every session.
Recommended Equipment
- Your Body — the most available equipment you have. We will develop the ability to use it and move it. It does have its limitations though!
- Resistance Bands — These are a must! They do so much, incredibly versatile! Get the clip bands, NOT the looped ones. Theyre cheaper, can be made into loops, they can replace weights when beginning or when travelling, for adjusting resistances lighter/heavier on bodyweight skills, theyre compact. Just awesome and under-rated. I carry a set EVERYWHERE!
- Martial Arts Belt or Rope — Next to accrue is a rope/belt. Its great for advancing gymnastic skills, for hanging/pulling work when there's no bar or convenient place to grasp, and for pushing and pulling the weighted bag
- Adjustable Dumbbells — These are used as traditional weights, as clubs, and the spare plates can be thrown. Also, can be used as a heavy 2-handed weight when beginning until a weighted bag is available.
- Weighted Bag — something heavy to lift with both arms: a body, a tree, or a heavy bag
With these few pieces of equipment, you will have years of training potential. Other items may occasionally be suggested but can always be substituted.
I would advise that the resistance bands can substitute for anything, so get comfortable with them.
The Training Grounds
⚔ ✦ ⚔
The Scrolls of Adventure
Choose Your Own Quest
The Village Hero
A four-workout choose-your-own-adventure story where your choices shape both the narrative and the training you face. An introductory tale designed to show what LARP-Fit stories are all about — with longer, deeper adventures arriving soon.
Begin Your Adventure✦ More stories arriving soon