Battle & Weapons Training

1. Footwork: Bound Forward → Turn Inside OR 180 Spin to Small Sprint
2. Footwork: Bound Forward → Turn Inside OR 180 Spin to Small Sprint
3. Footwork: Bound Forward → Turn Inside OR 180 Spin to Small Sprint
4. Footwork: Bound Forward → Turn Inside OR 180 Spin to Small Sprint
5. Footwork: Hop Backward → Turn Outside OR Illinois Agility
6. Footwork: Hop Backward → Turn Outside OR Illinois Agility
7. Footwork: Hop Backward → Turn Outside OR Illinois Agility
8. Footwork: Hop Backward → Turn Outside OR Illinois Agility
9. Footwork: Turn 180° → Bound Forward → Hop Forward OR L Sprints
10. Footwork: Turn 180° → Bound Forward → Hop Forward OR L Sprints
11. Footwork: Turn 180° → Bound Forward → Hop Forward OR L Sprints
12. Footwork: Turn 180° → Bound Forward → Hop Forward OR L Sprints

[battle_drills_post]

Every drill is a debt repaid to your future self.

— Matt