Legs of the Gods
Cardio Training
- High knees — 12
- Heel kicks — 11
- Shadow boxing — 10
- Star jumps — 8
- Tuck jumps — 11
- Lateral shuffles — 12
- Skaters — 8
- Jump lunges — 10
Ready
00:00
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The march doesn’t wait for you to catch your breath. Train accordingly.
— Matt