The Endurance Trials

Cardio Training

  1. Mountain climbers — 9
  2. Star jumps — 10
  3. Skipping — 10
  4. High knees — 9
  5. Tuck jumps — 12
  6. Lateral shuffles — 9
  7. Hindu Burpees — 8
  8. Skaters — 11
Ready
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The march doesn’t wait for you to catch your breath. Train accordingly.

— Matt