Body Session

Samson’s Prep

5 July 2026

Strength & Body Preparation

Front Raises
Upright Row
Dips
Pull Ups
Deadlift
Lying Leg Raise
Sissy Squat
Belt Hamstring Curl

Ready

00:00

Sound requires a first tap/click. Silent mode may mute audio on mobile.

One more session. The foundation gets a little more solid.

— Matt